Grok Bot vs Cursor background agents: two loops, and one link you cannot undo

SpaceX announced its $60 billion all-stock acquisition of Cursor on 16 June 2026 and closed it on 14 to 15 August, days after Grok Bot launched. So Cursor is now simultaneously the competing product and the shop you buy Grok Bot from. That makes this two questions, not one: which loop does your work belong in, and should you buy through xAI or through Cursor? The second question has an irreversible answer buried in Cursor's own documentation.

By the Continuum team. We build a workbench that runs Claude Code, Codex, and their peers, so the model rates quoted here are the ones our own cost analytics ship with.

The short version

Cursor background agents run per-task work in remote environments and hand back a branch and a pull request, driven from the editor and the review loop. Grok Bot is a persistent named teammate in a messaging app, working on one shared cloud Linux VM per account, with memory across turns, learned routines and computer use for apps that have no API. Since 21 August 2026 Grok Bot is included with all SuperGrok Plus, Cursor Pro+ and Cursor Teams plans, so many developers already have both without realising it. There is also a buying decision underneath the product one, because SpaceX closed its $60 billion Cursor acquisition on 14 to 15 August and Cursor is now both the rival and the shop: the cheapest eligible route is Cursor Teams Standard at $40 per seat, and the xAI route through SuperGrok creates an account link that Cursor's own documentation says is permanent and cannot be moved. Neither product gives you branch-level isolation on hardware you own, model choice across labs, or per-repository cost attribution.

What you need to know
  • The Cursor acquisition closed on 14 to 15 August 2026, days after Grok Bot launched. Cursor is now both the rival product and the sales channel.
  • A SuperGrok to Cursor account link is permanent. Cursor's own documentation says you cannot unlink it or move it to a different Cursor account. Decide before you click.
  • Grok Bot is bundled into Cursor plans, from Pro+ and Teams Standard upward as of 21 August 2026. Plain Cursor Pro at $20 is still not eligible.
  • Background agents are per-task; Bots are persistent. One returns a pull request, the other accumulates a computer full of state.
  • Bots share one cloud computer with no separate security boundaries. Background agents are scoped to the task they were given.
  • Neither runs on your hardware, and neither lets you pick a model from a different lab.
  • If you hold an eligible Cursor plan you already own both. Use each for the loop it fits rather than picking a winner.

Why these two products are suddenly hard to tell apart

SpaceX announced its $60 billion all-stock acquisition of Cursor's maker Anysphere on 16 June 2026 and closed it on 14 to 15 August, three to four days after Grok Bot launched. The combined company now brands itself SpaceXAI across x.ai and its documentation. Grok Bot was built with Cursor, runs on Cursor's infrastructure, and gates access behind Cursor accounts and subscriptions. On 21 August the gate widened: "Grok Bot is now included with all SuperGrok Plus, Cursor Pro+, and Cursor Teams plans."

So a Cursor Pro+ subscriber who signed up for an editor now also has an always-on agent teammate product, and the two things do not obviously belong together. Hence the confusion, and hence this page.

Where Grok Bot sits in the Cursor plan ladder, as of 22 August 2026.
PlanMonthlyCursor background agentsGrok Bot
Cursor Pro$20YesNo
Cursor Pro+$60YesYes, from 21 August
Cursor Ultra$200YesYes
Cursor Teams Standard$40 per seatYesYes, from 21 August
Cursor Teams Premium$120 per seatYesYes
Base SuperGrok$30Not applicableNo. It does include Grok Build
SuperGrok Plus$100, reportedNot applicableYes, from 21 August. Individual plans only
SuperGrok Heavy$300, reportedNot applicableYes. Individual plans only

Should you buy Grok Bot through xAI or through Cursor?

This is the question nobody has written up, and it has a permanent consequence. Because Cursor is both the competing product and the distribution channel, there are two routes to the same Grok Bot: subscribe to SuperGrok on the xAI side and link it to a Cursor account, or subscribe to Cursor directly. They are not equivalent, and one of them cannot be undone.

There is a second constraint on the same page that changes who can take the xAI route at all: "Only individual SuperGrok Plus and individual SuperGrok Heavy grant Grok Bot usage. SuperGrok Team and SuperGrok Enterprise plans are not supported." Note the trap in the naming: SuperGrok Team does not work, while Cursor Teams does. Those are two different products with nearly the same word in them, and getting it wrong means buying a plan that cannot run the thing you bought it for.

The two routes to Grok Bot, as of 22 August 2026. Prices marked reported are corroborated across sources but xAI's pricing page returns 403 to us.
RouteWhat you buyMonthlyWhat else it gets youCatch
Through xAISuperGrok Plus$100, reportedHigher usage across Grok chat, Imagine, Voice and Grok BuildPermanent link to one Cursor account. Individual plans only
Through xAISuperGrok Heavy$300, reportedThe highest linked Grok Bot usage, plus multi-agent GrokSame permanent link. Does not include a paid Cursor editor plan
Through CursorCursor Pro+$60The Cursor editor and background agentsCheapest individual route to both products
Through CursorCursor Ultra$200Cursor at its highest tierOnly worth it if you want Ultra for the editor
Through CursorCursor Teams Standard$40 per seatCursor for a team, plus Grok BotThe cheapest path overall. Not the same as SuperGrok Team, which is ineligible
Through CursorCursor Teams Premium$120 per seatCursor Teams at the higher tierWas the entry point at launch, no longer is
NeitherBase SuperGrok at $30$30Grok Build, the coding CLIDoes not include Grok Bot

Three practical conclusions. If you want Grok Bot and nothing else, Cursor Teams Standard at $40 per seat is the cheapest door and it does not create a permanent SuperGrok link. If you want the whole xAI stack, SuperGrok Plus makes sense and the link is the price of it. And if what you actually wanted was the coding agent rather than the teammate, base SuperGrok at $30 gets you Grok Build and you can skip this entire decision, which is covered in Grok Bot versus Grok Build.

Two loops, not two competitors

A Cursor background agent belongs to the software delivery loop. You hand it a task from the editor or from wherever your team triggers work, it runs in a remote environment away from your local machine, and it comes back with a branch, a diff and a pull request. The unit of work is a change to a repository, and the deliverable is something a human reviews and merges.

A Bot belongs to the conversation loop. You message it like a colleague, it works on the shared cloud computer, and it reports back in a thread. The unit of work is a task described in prose, and the deliverable is whatever the task produced: an email sent, a spreadsheet reconciled, a report assembled, a form filled in on a website that never shipped an API.

Where the two loops actually differ.
Cursor background agentsGrok Bot
TriggerA task you assign from the dev loopA message in a chat, or a scheduled routine
EnvironmentA per-task remote environmentOne shared cloud VM for all your Bots
IsolationScoped to the taskOwn screen, shared filesystem and logins
DeliverableA branch and a pull requestWhatever the task did, reported in a thread
Memory across runsThe repository is the memoryMemory, files, browser sessions and preferences persist
Teaching it a procedureRules and instructions in the repoDemonstrate once, saved as a routine
Apps with no APINot the productComputer use drives the interface
Model choiceSelectable in CursorNone. Automatic routing, no picker
Best atRepository changes reviewed as pull requestsRecurring cross-app business processes

The row that surprises people is the environment row. A per-task environment is discarded when the task ends, which is a smaller blast radius and a worse memory. A shared persistent computer accumulates every login and file your Bots have ever touched, which is a better memory and a much larger blast radius. xAI is explicit: each Bot gets its own screen "without getting separate security boundaries", and you should treat a login or file placed on the computer as available to all of your Bots.

What people mean by "background agent"

The phrase has been claimed by four different products with four different mechanics, which is part of why this comparison is confusing. Worth pinning down, because the word "background" is doing different work in each case.

Four things called a background agent, and what actually runs.
ProductWhat runs in the backgroundWhereWhat you get back
Cursor background agentsA per-task agent on a change you assignedVendor-managed remote environmentA branch and a pull request
Codex cloud tasksAn asynchronous task in an isolated environmentVendor cloudA reviewable set of changes
Grok Bot routinesA learned procedure re-run on a scheduleYour shared cloud VMWhatever the procedure did, in a chat thread
A Continuum sessionA live agent session you can watch and steerA host you ownA worktree, a diff, a plan and a pull request

The distinction that matters is whether "background" means asynchronous or remote. Cursor background agents and Codex cloud tasks are both: you hand off and come back later, and the machine is not yours. Grok Bot routines are asynchronous but the environment persists between runs, which is the whole reason the product feels like a teammate rather than a job queue. A Continuum session is remote without being asynchronous: it runs on hardware you own and you can watch every turn from a phone, interrupt it, or approve its plan before it writes anything.

Those are three genuinely different working styles, and people tend to have a strong preference once they have tried more than one. If you like handing off and reviewing later, the vendor-cloud options fit. If you like watching the agent think and correcting it mid-run, a live session on your own host fits, and the fact that you are away from the desk does not have to change that.

A developer's week, with both available

Since an eligible Cursor plan now gives you both, the useful question is routing rather than selection. Here is the split that works.

  • Send to a background agent: a bounded change with a clear acceptance test. A dependency bump with a failing lint, a flaky test to fix, a small refactor across three files, a documented API endpoint to add. Anything whose success condition is "the pull request is mergeable".
  • Send to a Bot: anything recurring that crosses systems. Weekly report assembly, inbox triage against a rulebook, pulling data out of a browser-only vendor portal, following up on a list. Anything whose success condition is "the process ran and nothing needs my attention".
  • Keep for yourself: the architectural decision, the ambiguous bug, and anything where you would not be able to tell from the output whether the agent understood the problem.
  • Do not send to either: parallel work on the same repository that needs branch-level isolation on hardware you control, or anything where you need to know afterwards which subscription paid for what.

That last bullet is the honest limit of the SpaceXAI pair, and it is not a small one. Background agents run in the vendor's environments. Bots run on the vendor's shared VM. Neither runs on a machine you own, neither offers a model from a different lab, and neither produces a spend record keyed by repository. If any of those three matter to you, the pairing is incomplete regardless of which loop you use.

The model question, which only one of them answers

Both products run xAI models now, and only one of them tells you which. This is a bigger deal for a background agent than for a chat assistant, because a coding task's cost and quality are both downstream of the model that ran it.

Grok 4.6 shipped on 12 August 2026, one day after Grok Bot. It carries a 500,000-token context window, takes text and image input, has a knowledge cutoff of 1 February 2026, and adds an xhigh reasoning effort above the previous ceiling. On the xAI API it prices at $2 per million input tokens, $0.50 cached and $6 output for prompts of 200,000 tokens or fewer, doubling to $4, $1 and $12 above 200,000 tokens. It is live across the xAI API, Grok Build, Cursor and Grok Bot.

In Cursor you select the model. In Grok Bot you cannot: routing is automatic, xAI names no default model for the product on any page, and there is no picker. VentureBeat's coverage flagged the opacity directly, and at least one tester quoted there found the router underwhelming at first. The practical consequence is that on Grok Bot you cannot know which model handled a task, cannot force a stronger one for something hard, and cannot force a cheaper one for something trivial while an uncapped meter runs.

What the pair does not give you

Three gaps, and they are structural rather than roadmap items.

01

Branch-level isolation on hardware you control

Parallel coding agents need separate working directories on separate branches, or they fight over files and over each other's test runs. A git worktree per session is the standard answer. A shared cloud computer is the opposite of it, and a per-task remote environment gives you isolation only by giving up your machine.

02

Model and lab choice

Grok Bot has no picker at all and xAI names no default model for it anywhere. Cursor lets you choose within its own catalogue. Neither lets you put Claude Code on the hard refactor, Codex on the migration and Grok on the throwaway script, which is what a multi-lab workflow actually looks like in practice.

03

Cost you can attribute

Grok Bot carries an undisclosed weekly token allowance with no product-level spend cap reported so far, and no model picker to route work anywhere cheaper. Neither product tells you what a given repository cost this month, which is the number a team actually needs at renewal.

Continuum closes all three for coding work specifically. It runs Claude Code, Codex, Cursor, Grok, Gemini, and OpenCode agents on a Mac, Linux or Windows host you already own, gives every Code session its own git worktree, shows live five-hour and weekly quota gauges beside the work, and records spend by repository, provider, model and day. It is driven from the desktop, a native iPhone client or the web, so the session lives on the host and closing your laptop does not stop it. The app is free on every platform.

It is worth saying what Continuum does not close, since this page has been direct about everybody else. It does not do computer use on browser-only business apps, it has no learn-by-demonstration routine builder for non-technical users, and if you have no machine that can stay powered on it cannot help you. Those are exactly the cases where Grok Bot is the better answer.

How to choose, if you have to

Most readers of this page hold an eligible Cursor plan and therefore own both, so the choice is per task rather than per product. For the minority actually deciding what to buy:

The buying decision.
If you areBuyBecause
A developer who wants agents in the PR loopA Cursor planBackground agents are the mature answer and Grok Bot comes with it from Pro+ up
An operator automating cross-app processesSuperGrok Plus or Cursor Pro+You want Bots, routines and computer use, not a code review loop
A developer who wants agents on your own machinesContinuum, freeWorktree isolation, five labs, quota gauges and spend by repository, on hardware you control
A team facing a security reviewNone of these yet, without reading the termsGrok Bot has no queryable organisation-wide audit view, no dry-run, and no published compliance claim found in its doc set
Somebody on plain Cursor Pro at $20Nothing new, unless you upgradePro is not an eligible Grok Bot tier; Pro+ at $60 is

For a deeper look at the background-agent pattern itself, including how it compares with running agents locally, see our guide to Cursor background agents. For the full always-on field, the Grok Bot alternatives guide ranks eight options, and the self-host question is answered separately.

Questions people ask

What is the difference between Grok Bot and Cursor background agents?

A background agent is a per-task worker in the software delivery loop: you assign it a change, it runs in a remote environment, and it returns a branch and a pull request. Grok Bot is a persistent named teammate in a messaging app, working on one shared cloud VM per account, with memory across turns, learned routines and computer use for apps that have no API.

Is Grok Bot included with Cursor?

From some plans. As of 21 August 2026 Grok Bot is included with all SuperGrok Plus, Cursor Pro+ and Cursor Teams plans, plus Cursor Ultra and SuperGrok Heavy. Plain Cursor Pro at $20 a month is not an eligible tier, and a Cursor account is required on every access path.

Do Grok Bot and Cursor come from the same company?

Yes. SpaceX announced a $60 billion all-stock acquisition of Cursor's maker Anysphere on 16 June 2026 and closed it on 14 to 15 August, three to four days after Grok Bot launched. The combined company brands itself SpaceXAI, and Grok Bot was built with Cursor, runs on Cursor infrastructure, and requires a Cursor account.

Can I unlink my SuperGrok account from Cursor?

No. Cursor's help documentation states that a SuperGrok link is permanent once created, that you cannot unlink a Grok account from a Cursor account, and that you cannot move a link to a different Cursor account. Link it to the account you actually want it on, because there is no way back.

Should I buy Grok Bot through xAI or through Cursor?

Through Cursor, in most cases. Cursor Teams Standard at $40 per seat is the cheapest eligible path and it does not create a permanent SuperGrok link. The xAI route through SuperGrok Plus or Heavy makes sense only if you want the wider xAI stack, and it does create that permanent link. Note also that only individual SuperGrok Plus and Heavy grant Grok Bot usage: SuperGrok Team and Enterprise plans are not supported, which is confusingly different from Cursor Teams, which is.

Does base SuperGrok at $30 include Grok Bot?

No. Base SuperGrok includes Grok Build, the coding CLI, but not Grok Bot. For Grok Bot on the xAI side you need individual SuperGrok Plus or SuperGrok Heavy, reported at $100 and $300 a month.

Can a Grok Bot open a pull request?

It can, in the sense that it has a terminal and a filesystem on its cloud VM and can push a branch. It has no dedicated review loop around that: no per-branch worktree isolation, no hunk-by-hunk diff surface, and no plan gate before writes. Background agents are the product built for that job.

Which is more secure, a Bot or a background agent?

The per-task environment, on isolation grounds: it is discarded when the task ends, whereas the shared Bot computer accumulates every login and file across all your Bots. Grok Bot also has no dry-run mode and no queryable organisation-wide audit view.

Can I run background agents on my own hardware?

Not the Cursor product, which runs in the vendor's environments. If the requirement is agents working on machines you own, a workbench like Continuum runs Claude Code, Codex, Cursor, Grok, Gemini, and OpenCode on an enrolled Mac, Linux or Windows host, isolates each session in its own git worktree, and is driven remotely from an iPhone or a browser.

Does Grok Bot work if my team uses Cursor privacy mode?

No. Cursor's Legacy Privacy Mode blocks Grok Bot entirely and data storage is mandatory, so a team that adopted Cursor on the condition of privacy mode cannot use Grok Bot regardless of plan.

Sources

Every figure above was read from these pages on August 2026. Vendors reprice without notice; if you find a stale number, tell us.

  1. SuperGrok and Grok Bot linking (Cursor help) the permanent-link clause, and which SuperGrok tiers grant Grok Bot usage
  2. SpaceX closes its Cursor acquisition (TechCrunch) the $60 billion acquisition closing on 14 to 15 August 2026
  3. Grok Bot get started (docs.x.ai) eligible plans, Cursor account requirement, platform support, Linux statement
  4. Grok Bot on more plans (xAI) 21 August 2026 access expansion to SuperGrok Plus, Cursor Pro+, and all Cursor Teams plans
  5. Grok Bot overview (docs.x.ai) shared cloud computer, security-boundary warning, memory, routines, connectors and computer use
  6. Introducing Grok Bot (xAI) launch date, beta status, positioning, enterprise waitlist
  7. SpaceXAI Grok Bot coverage (VentureBeat) Cursor Teams Premium seat price, automatic model routing, SpaceXAI branding
  8. Grok Bot review (eesel) compliance gaps, missing audit log, no dry-run mode, metering behaviour
  9. Grok 4.6 (docs.x.ai) context window, knowledge cutoff, reasoning effort, surfaces it ships on
  10. xAI API pricing (docs.x.ai) per-million token rates and the 200K long-context tier
  11. Continuum pricing Free, Plus, Max 100, Max 200 and Ultra plans and their weekly hosted-usage allowances
Try it

Both loops.
Your hardware.

Continuum runs Claude Code, Codex, Cursor, Grok, Gemini, and OpenCode on machines you already own, with a git worktree per session, a plan gate, live quota gauges and spend by repository. Free on Mac, iPhone, web, Windows and Linux.

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